Diet & Nutrition Plans
My tailored nutrition plans are made for your goals, firstly we discuss what you want to achieve, I then collect some information from you in regards to planning, we then decide how long you want your plan to be created for and finally I design and write the plan!
The nutrition plan will contain a step by step guide on everything you need to help you hit your goals. Now this is a very simple layout which is more than easy to understand. I give daily meal planning in such detail you can't go wrong.
Its that simple, if you'd like to know more about my nutrition plans please ask, I've added my prices below. These will not change & are fixed for the foreseeable future.
Tailored Nutrition Plan (Regardless of goals) - £ 39.99
Double Pack (Can be two seperate people) - £69.99
Triple Pack (Can be three seperate people) - £99.99
The nutrition plan will contain a step by step guide on everything you need to help you hit your goals. Now this is a very simple layout which is more than easy to understand. I give daily meal planning in such detail you can't go wrong.
Its that simple, if you'd like to know more about my nutrition plans please ask, I've added my prices below. These will not change & are fixed for the foreseeable future.
Tailored Nutrition Plan (Regardless of goals) - £ 39.99
Double Pack (Can be two seperate people) - £69.99
Triple Pack (Can be three seperate people) - £99.99
Lets Get Fit!
I offer tailored fitness planning too, whether that consists of home workouts, gym based workouts or outdoor activities. I am very versatile in my planning. If your goals are to lose weight & tone up then so be it, I'll fit a plan around your daily life and give you the push you've needed for some time!
The program will contain a daily workout plan, this will have the exact exercise with a demonstration, the number of sets and reps you need to be achieving along with a little tip on how to achieve the best out of that exercise. Its completely simple to follow, even print it off and walk around the gym with it. The split days and workout type are completely dependant on your goals, it can range from twice per week to 7 days a week if it must. Again just let me know and we can chat about anything you like.
If you're just after a program to mix up the way you do things in the gym, maybe to start a brand new type of training then again I can help out. Its not expensive compared to any other trainer! I've scouted as far as I can to find cheaper and haven't managed yet, but when I do, I'll beat that price too!
Tailored Fitness Plan Pack(Any goals) - £29.99
Double Fitness Plan Pack (Any separate people or goals) - £49.99
Triple Fitness Plan Pack (Any seperate people or goals) - £69.99
The program will contain a daily workout plan, this will have the exact exercise with a demonstration, the number of sets and reps you need to be achieving along with a little tip on how to achieve the best out of that exercise. Its completely simple to follow, even print it off and walk around the gym with it. The split days and workout type are completely dependant on your goals, it can range from twice per week to 7 days a week if it must. Again just let me know and we can chat about anything you like.
If you're just after a program to mix up the way you do things in the gym, maybe to start a brand new type of training then again I can help out. Its not expensive compared to any other trainer! I've scouted as far as I can to find cheaper and haven't managed yet, but when I do, I'll beat that price too!
Tailored Fitness Plan Pack(Any goals) - £29.99
Double Fitness Plan Pack (Any separate people or goals) - £49.99
Triple Fitness Plan Pack (Any seperate people or goals) - £69.99
Be SHAW You're Choosing the Right Plan
All plans come free with online support! This means you can call, text, skype or email me anytime of the day about anything you like. I'll respond immediately unless I'm training a client of course.
All of my plans are written word for word just for you! I work round the clock helping people out and have had nothing but amazing 100% feedback from all clients.
Payments are only accepted via PayPal as its the safest way to do things on-line these days, I apologise if this causes any problems for anyone, let me know if it does and I'm sure we can work around it somehow.
For enquiries please email [email protected] or use the contact form below.
Don't let the mirror beat you up!
#LetsGo!
All of my plans are written word for word just for you! I work round the clock helping people out and have had nothing but amazing 100% feedback from all clients.
Payments are only accepted via PayPal as its the safest way to do things on-line these days, I apologise if this causes any problems for anyone, let me know if it does and I'm sure we can work around it somehow.
For enquiries please email [email protected] or use the contact form below.
Don't let the mirror beat you up!
#LetsGo!