Yay or Nay?
Everybody always talks about green tea within the fitness industry, its not just because of some bro-science! Green tea is amazing, doesn't matter what brand or flavour it's all good.
I've just took these benefits from a well known search website, however it's still the same information I'd be throwing at you! Keep buying the stuff, and if you don't already drink it then START! (unless you're allergic to tea of course, I will not be held responsible for deaths)
Put the kettle on and read these whilst sipping your favourite flavour laughing at people who don't drink it!
By the way, green tea isn't actually green when you drink it so don't go on a hype thinking it'll turn your mouth all hulky!
I've just took these benefits from a well known search website, however it's still the same information I'd be throwing at you! Keep buying the stuff, and if you don't already drink it then START! (unless you're allergic to tea of course, I will not be held responsible for deaths)
Put the kettle on and read these whilst sipping your favourite flavour laughing at people who don't drink it!
- 1 - Treatment of multiple sclerosis.
- 2 - Treatment and prevention of cancer.
- 3 - Helps in stopping Alzheimer's and Parkinson's diseases.
- 4- It is used in raising metabolism and increasing fat oxidation.
- 5 - Reduces heart diseases and attacks.
- 6 - Reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.
- 7 - Used in treatment of rheumatoid arthritis and cardiovascular diseases.
- 8 - It is used to treat impaired immune function.
- 9 - Keep your teeth healthy and kills bacteria which causes the dental plaque.
- 10 - Treatment and prevention of skin cancer.
- 11 - Regular consumption of green tea can effectively delay symptoms of ageing.
- 12 - The people who take green tea regularly do not fall prey to common viral & bacterial infections easily.
- 13 - Green tea increases stamina and boost endurance.
- 14 - Aiding in proper digestion
- 15 Green tea increases hydration through the consumption of more water.
- 16 - Effective in the treatment of multiple sclerosis.
- 17 - Reduces and prevents acne. Drink a cup of green tea regularly and you will not have acne problems.
- 18 - Green tea reduces risk of thrombosis, arterial sclerosis, cerebral strokes etc.
- 19 - It reduces the risk of esophageal cancer.
- 20 - Green tea has certain vitamins that prevent abnormal formation of blood clotting in the wounds.
By the way, green tea isn't actually green when you drink it so don't go on a hype thinking it'll turn your mouth all hulky!